Class Core Circuit Class – Regenerate82

Class

blog

Core Circuit Class – Regenerate82

Core Circuit Class – Regenerate82

This fast paced 45 min class will have you sweating and feeling great. We hit all the major muscle groups for a total body revival with 4 rounds on the ski erg rower and 4 core-centric rounds hitting the core’s foundation, the obliques, and rectus abdominis.